Why is this important?
Why is child hood obesity important well the reason childhood obesity is important is because childhood is what leads to kids developing heart problems, diabetes, and blood clots. this problem is faced everywhere around the world today. children are becoming more and more obese. childhood obesity limits the lives of children and it also limits the types of things they are able to do.
Why is child hood obesity important well the reason childhood obesity is important is because childhood is what leads to kids developing heart problems, diabetes, and blood clots. this problem is faced everywhere around the world today. children are becoming more and more obese. childhood obesity limits the lives of children and it also limits the types of things they are able to do.
Why we should act now?
Why we need to act now and stop childhood obesity. the reason why we need to act now and stop childhood obesity is because childhood obesity is causing the lives of children to be short and painful. One major desease that comes from childhood obesity is diabetes. children who are obese tend to not live a happy life because they are so limited when they are doing things. A cause of childhood obesity is that high school students who are obese will tend to drop out of high school. Childhood obesity also causes children to not participate in physical activities.
Why we need to act now and stop childhood obesity. the reason why we need to act now and stop childhood obesity is because childhood obesity is causing the lives of children to be short and painful. One major desease that comes from childhood obesity is diabetes. children who are obese tend to not live a happy life because they are so limited when they are doing things. A cause of childhood obesity is that high school students who are obese will tend to drop out of high school. Childhood obesity also causes children to not participate in physical activities.
- http://www.childrennow.org/index.php/learn/facts_obesity
- http://www.cdc.gov/healthyyouth/obesity/facts.htm
My Pledge To Take Action!
I make a pledge to help out with the health of others and my own health. To take action on what childhood obesity is and to fight back against it is we need to change our lifestyles. We need to change the way we eat and the way we live. What we need to do is swap out sodas from Mondays-Fridays and instead of drinking that we need to drink water. Another thing to help fight against childhood obesity is do a physical activity with friends or family. We also need to change in the times we eat. We need to eat less and we also need to eat before a certain time. No eating heavily after 6, instead if you are hungry eat a salad or a fruit. Another thing we need to do is have Monday-Fridays days where we eat healthy and a certain amount of food no junk food.
I make a pledge to help out with the health of others and my own health. To take action on what childhood obesity is and to fight back against it is we need to change our lifestyles. We need to change the way we eat and the way we live. What we need to do is swap out sodas from Mondays-Fridays and instead of drinking that we need to drink water. Another thing to help fight against childhood obesity is do a physical activity with friends or family. We also need to change in the times we eat. We need to eat less and we also need to eat before a certain time. No eating heavily after 6, instead if you are hungry eat a salad or a fruit. Another thing we need to do is have Monday-Fridays days where we eat healthy and a certain amount of food no junk food.
List of Ways to Prevent or Fight Against Childhood Obesity:
- Swap out for water Monday-Friday instead of drinking soda
- Exercise Everyday
- Take a Walk for 30min-1hour
- Not eat heavy Foods After 6pm
- Eat a certain amount of food not a lot of food.
- Exercise Everyday
How Will This Benefit My Life and the Lives of Others:
The way that this will benefit my life and the lives of others is that if we were to follow the pledge we will start to see the decrease in obese people. This will also benefit my life and the lives of others because people know what to eat and how much to eat to prevent the rise in childhood obesity. this will benefit my life because i know what to do to help others to reduce the numbers of childhood obesity. It may sound difficult but if you try to follow this pledge you will be able to eat healthy and have fun while eating healthy. I Dare you to take the pledge and take action against childhood obesity.
The way that this will benefit my life and the lives of others is that if we were to follow the pledge we will start to see the decrease in obese people. This will also benefit my life and the lives of others because people know what to eat and how much to eat to prevent the rise in childhood obesity. this will benefit my life because i know what to do to help others to reduce the numbers of childhood obesity. It may sound difficult but if you try to follow this pledge you will be able to eat healthy and have fun while eating healthy. I Dare you to take the pledge and take action against childhood obesity.
Although it is difficult to eat healthy and exercise, if you try this we can decrease the numbers of childhood obesity. It is all up to you.
Websites Used:
- http://www.uclahealth.org/body.cfm?id=502&action=detail&ref=68
- http://www.cdc.gov/healthyyouth/obesity/facts.htm
- http://www.childrennow.org/index.php/learn/facts_obesity